Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by grating the zucchini using a box grater or food processor. Once grated, place the zucchini in a clean kitchen towel and squeeze firmly to remove as much moisture as possible.
- In a large mixing bowl, combine the squeezed zucchini with the mashed sweet potato. Next, add the coconut flour and mix thoroughly until the ingredients are well incorporated.
- Preheat your oven to 350°F (180°C) while you shape the mixture. Grease a baking sheet or line with parchment paper. Shape the mixture into small tots and place them on the prepared baking sheet.
- Transfer the baking sheet to the preheated oven and let the tots bake for 25-30 minutes, flipping halfway through to ensure even cooking.
- Once baked, remove the tots from the oven and let them cool for a few minutes on the baking sheet before serving warm.
Nutrition
Notes
Store leftover baked tots in an airtight container for up to 3 days in the fridge or freeze for up to 3 months. Reheat directly from frozen at 350°F for 10-15 minutes.
