BBQ Chicken Sweet Potato Skillet: Quick Comfort Food Bliss

Enjoy the BBQ Chicken Sweet Potato Skillet for a quick, comforting meal that combines smoky flavors with sweet potatoes.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 cups diced sweet potatoes Consider butternut squash as a substitute for a twist.
2 cups shredded cooked chicken Using rotisserie chicken can save you time.
1 cup corn Canned or frozen corn works perfectly.
1 cup diced red onion Feel free to swap it with yellow onion or shallots.

For Flavor

1 cup BBQ sauce Pick your favorite store brand or whip up a homemade batch!
1 teaspoon smoked paprika Regular paprika can be used in its place if needed.

For Creaminess

1 cup shredded cheddar cheese Try pepper jack for a spicy kick or a dairy-free alternative if needed.
2 tablespoons olive oil Avocado oil or another high-heat oil can work as replacements.

For Seasoning

to taste salt
to taste pepper

For Garnish

to taste chopped green onions Substitute with chives or omit if desired.

Equipment

large skillet

Method

Cooking Steps

Heat 2 tablespoons of olive oil in a large skillet over medium heat until shimmering.
Add 2 cups of diced sweet potatoes, season with salt and pepper, and sauté for 10-12 minutes until fork-tender.
Incorporate 1 cup of diced red onion and 1 cup of corn, cooking for an additional 5 minutes until onions are translucent.
Stir in 2 cups of shredded cooked chicken and 1 cup of BBQ sauce, heating for 3-5 minutes until warmed through.
Sprinkle 1 cup of shredded cheddar cheese over the mixture, cover, and reduce heat to low, cooking for 2-3 minutes until melted.
Garnish with chopped green onions and serve hot.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 800mgPotassium: 800mgFiber: 6gSugar: 10gVitamin A: 15000IUVitamin C: 30mgCalcium: 300mgIron: 2.5mg

Notes

Ensure even cuts of sweet potatoes for uniform cooking. Prepping veggies a day in advance can ease weeknight cooking.

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