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Bruschetta Chicken Pasta

Bruschetta Chicken Pasta

Bruschetta Chicken Pasta is a quick, protein-rich dish that combines juicy chicken, fresh tomatoes, and aromatic basil in just 30 minutes.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinate Time 15 minutes
Total Time 30 minutes
Servings: 4 plates
Course: Dinner
Cuisine: Italian
Calories: 580
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bruschetta Topping
  • 4 Roma Tomatoes Roma Tomatoes Provides a fresh and tangy base; substitute with cherry or grape tomatoes if not available.
  • 1/2 cup Fresh Basil Adds aromatic quality; avoid dried herbs for authenticity.
  • 2 tablespoons Balsamic Vinegar Enhances flavor depth.
  • 2 tablespoons Olive Oil Used for marinating chicken and flavoring the bruschetta mix.
  • 3 cloves Garlic Essential flavor in both the chicken and bruschetta.
  • 1 teaspoon Salt Essential for seasoning.
  • 1 teaspoon Pepper Essential for seasoning.
For the Chicken and Pasta
  • 4 boneless skinless chicken breasts Boneless, Skinless Chicken Breasts Main protein source; pound to even thickness.
  • 8 ounces Pasta Angel Hair or Penne; cook al dente.
  • 1/4 cup Parmesan Cheese Optional garnish for added richness.

Equipment

  • medium bowl
  • large skillet
  • large pot
  • colander

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine diced Roma tomatoes, minced garlic, torn fresh basil, olive oil, balsamic vinegar, salt, and pepper. Mix gently and allow to marinate for at least 15 minutes.
  2. Slice chicken into even cutlets, season with salt and pepper, and cook in a skillet over medium-high heat with olive oil for 3-4 minutes per side until cooked through.
  3. Boil salted water in a pot, add pasta, and cook for 8-9 minutes until al dente. Reserve 1/4 cup of pasta water before draining.
  4. Warm the bruschetta mixture in the skillet for 2-3 minutes, then add the drained pasta and reserved water, tossing until well combined.
  5. Slice the rested chicken and serve on top of the pasta, garnished with Parmesan cheese and additional basil.

Nutrition

Serving: 1plateCalories: 580kcalCarbohydrates: 60gProtein: 38gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 800IUVitamin C: 18mgCalcium: 150mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. For best texture, layer pasta and topping separately.

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