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Cajun Honey Butter Salmon

Cajun Honey Butter Salmon: Quick, Flavorful Delight at Home

Cajun Honey Butter Salmon is a quick and delicious dish that combines bold spices with sweetness for an unforgettable dinner experience.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: Cajun
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Use skin-on for a crispy texture.
  • 2 tablespoons Olive Oil Can substitute with canola or vegetable oil.
  • 2 tablespoons Cajun Seasoning Adjust based on heat tolerance.
  • 1 teaspoon Salt Use sparingly to enhance natural flavors.
For the Sauce
  • 4 tablespoons Butter Unsalted for better control of saltiness.
  • 2 tablespoons Honey Can substitute with maple syrup.
  • 1 tablespoon Soy Sauce Tamari can be used for gluten-free.
  • 2 cloves Garlic Minced; can use garlic powder if needed.
  • 1 tablespoon Lemon Juice Freshly squeezed for best flavor.
For Garnish
  • 1/4 cup Fresh Parsley Chopped.
  • 1 each Lemon Wedges
  • 1 tablespoon Black Sesame Seeds Optional.

Equipment

  • nonstick skillet
  • small saucepan

Method
 

Step-by-Step Instructions
  1. Pat dry the salmon fillets with paper towels, rub with olive oil, and season with Cajun seasoning and salt.
  2. Heat a nonstick skillet over medium-high heat for 2 minutes. Place the salmon fillets skin-side up and sear for 3 minutes.
  3. Flip the salmon and cook skin-side down for another 2 minutes until crispy.
  4. In a saucepan, melt butter over medium heat. Whisk in honey, soy sauce, and garlic; simmer for 3-4 minutes until thickened, then add lemon juice.
  5. Drizzle the sauce over the salmon, cooking for an additional 3-5 minutes, basting frequently.
  6. Remove from skillet, garnish with parsley, lemon wedges, and sesame seeds, and serve immediately.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 700mgFiber: 1gSugar: 6gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze for up to 2 months. Reheat gently in a skillet.

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