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+ servings
California Pasta Salad

California Pasta Salad: Fresh, Versatile Delight for Everyone

California Pasta Salad is a vibrant and adaptable dish featuring fresh vegetables and zesty dressing, perfect for any gathering.
Prep Time 20 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 1 hour
Servings: 6 servings
Course: Salads
Cuisine: California
Calories: 350

Ingredients
  

For the Salad
  • 8 ounces Rotini Pasta
  • 1 cup Cherry Tomatoes halved
  • 1 cup Cucumber diced, preferably English
  • 1/2 cup Red Onion sliced
  • 1/2 cup Black Olives sliced
  • 1 cup Bell Pepper diced
  • 1 cup Sharp Cheddar Cheese shredded
  • 1/2 cup Italian Salad Dressing or homemade vinaigrette
  • 1/4 cup Fresh Parsley chopped
  • to taste Salt
  • to taste Black Pepper
For Optional Protein Adds
  • 1 cup Grilled Chicken diced
  • 1 cup Tuna or Shrimp cooked
  • 1 cup Chickpeas drained

Equipment

  • large pot
  • mixing bowl
  • colander
  • spatula

Method
 

Step-by-Step Instructions
  1. In a large pot, bring salted water to a rolling boil. Add rotini pasta and cook for about 10 minutes, or until al dente, stirring occasionally.
  2. Once cooked, drain the pasta in a colander and rinse it under cold water to cool it down.
  3. In a spacious mixing bowl, combine the cooled rotini pasta with halved cherry tomatoes, diced cucumber, sliced red onion, black olives, chopped bell pepper, and shredded sharp cheddar cheese.
  4. Drizzle your favorite Italian salad dressing over the combined ingredients and toss everything together until evenly coated.
  5. Taste the California Pasta Salad and adjust the seasoning with salt and black pepper to your preference.
  6. Cover the bowl and chill in the refrigerator for at least 30 minutes.
  7. Before serving, give the pasta salad a good mix and garnish with freshly chopped parsley.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 40gProtein: 12gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 30mgSodium: 700mgPotassium: 250mgFiber: 3gSugar: 4gVitamin A: 15IUVitamin C: 25mgCalcium: 15mgIron: 10mg

Notes

Allow the salad to chill for at least 30 minutes for best flavor integration. Adjust the ingredients as desired to fit dietary preferences.

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