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Cauliflower au Gratin

Cheesy Cauliflower au Gratin: A Comforting Side Delight

Enjoy a creamy, gluten-free Cauliflower au Gratin that's perfect for busy nights and impresses at any meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cauliflower
  • 1 large head Cauliflower florets Free of brown spots; can substitute with pre-cut or frozen.
For the Sauce
  • 2 tablespoons Olive oil For roasting.
  • 2 tablespoons Butter For the roux.
  • 2 tablespoons All-purpose flour Thickening agent.
  • 2 cups Milk Can substitute with cream.
  • 4 ounces Cream cheese Consider low-fat for lighter option.
  • 1 clove Garlic Optional, adds flavor.
  • 1 teaspoon Dry mustard powder
For the Cheese
  • ¾ cup Shredded sharp cheddar cheese Primary cheese.
  • ¼ cup Shredded Gruyere cheese Optional.
For Seasoning
  • to taste Salt
  • to taste Black pepper

Equipment

  • baking sheet
  • medium saucepan
  • mixing bowl
  • Casserole Dish

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (204°C).
  2. Rinse cauliflower and break into florets. Toss with olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes.
  3. In a medium saucepan, melt butter. Optional: add minced garlic and sauté. Whisk in flour for 1 minute. Gradually add milk, whisking until thickened, about 5 minutes. Stir in cream cheese, salt, pepper, and mustard until smooth.
  4. Mix in cheddar and Gruyere cheese until melted. Adjust seasonings if needed, then combine with the roasted cauliflower.
  5. Transfer the mixture to a greased casserole dish. Sprinkle remaining cheddar and Gruyere on top.
  6. Bake for 20-25 minutes until bubbling and golden brown. Broil for 1-2 minutes for a crispy top.
  7. Let cool for a few minutes before serving. Enjoy!

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 10gProtein: 12gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 700mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 300mgIron: 2mg

Notes

Roast cauliflower first to enhance flavor. Adjust cheese and seasonings to taste.

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