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+ servings
Chili Lime Salmon Bowls

Chili Lime Salmon Bowls That Brighten Your Weeknight Dinners

Chili Lime Salmon Bowls are a vibrant and healthy meal that brings a burst of flavor to your dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 550

Ingredients
  

Salmon Marinade
  • 4 fillets Salmon Opt for wild-caught
  • 2 tablespoons Olive Oil Or avocado oil
  • 1 tablespoon Lime Zest Fresh is best
  • 2 tablespoons Lime Juice Fresh is best
  • 1 tablespoon Honey or Agave Syrup Maple syrup works as vegan
  • 1 teaspoon Chili Powder Substitute with cayenne for more kick
  • 1 teaspoon Smoked Paprika Regular paprika as substitute
  • 1 teaspoon Garlic Powder Fresh minced garlic optional
  • to taste Salt
  • to taste Black Pepper
Bowl Assembly
  • 2 cups Cooked Brown or White Rice Quinoa is low-carb alternative
  • 1 medium Avocado Or hummus can substitute
  • 2 cups Shredded Purple Cabbage Green cabbage can be used
  • 1 cup Corn Black beans are a different option
  • 1 cup Cherry Tomatoes Substitute with diced bell peppers
  • 1/4 cup Cilantro Parsley can be used
  • 2 stalks Green Onions Chives as an alternative
Optional Topping
  • 1/2 cup Chili Lime Sauce Using Greek yogurt or dairy-free options

Equipment

  • Skillet
  • medium bowl
  • Measuring spoons
  • knife
  • cutting board

Method
 

Preparation Steps
  1. Marinate the Salmon: In a medium bowl, whisk together olive oil, lime zest, lime juice, honey, chili powder, smoked paprika, garlic powder, salt, and pepper. Add the salmon, let marinate for 10-15 minutes.
  2. Cook the Salmon: Heat a skillet over medium-high heat, add olive oil, then place salmon skin-side down. Cook for 4-5 minutes until crispy, flip and cook for another 2-3 minutes.
  3. Prepare the Rice: Make sure the cooked rice is ready and fluffy just before serving to create a warm base for the bowls.
  4. Assemble the Bowls: Place a salmon fillet over the rice, then top with avocado, cabbage, corn, tomatoes, cilantro, and green onions.
  5. Make the Sauce: Mix Greek yogurt, lime juice, chili powder, and salt in a small bowl. Drizzle over the bowls or serve on the side.
  6. Garnish and Serve: Add lime wedges and cilantro on top before serving warm.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 28gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 55mgSodium: 600mgPotassium: 800mgFiber: 8gSugar: 5gVitamin A: 15IUVitamin C: 35mgCalcium: 4mgIron: 10mg

Notes

These bowls are meal prep-friendly and customizable with seasonal vegetables. Store components separately for freshness.

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