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Vegan Broccoli Potato Soup

Comforting Vegan Broccoli Potato Soup for Cozy Nights

A heartwarming Vegan Broccoli Potato Soup that's creamy, nutritious, and ready in under an hour, perfect for chilly nights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Vegan
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 medium Yellow Onion or Leek, chopped
  • 3 cloves Garlic freshly minced
  • 2 cups Golden Potatoes scrubbed and diced
  • 1 large Carrot diced
  • 1 stick Celery chopped
For the Creamy Texture
  • 1 cup Raw Cashews soaked
  • 4 cups Vegetable Stock low-sodium
  • 1/4 cup Nutritional Yeast adjust to taste
For the Veggies
  • 2 cups Broccoli Florets cooked until al dente
For Flavor
  • 1 tsp Sea Salt to taste
  • 1/4 tsp Red Pepper Flakes to taste
For Garnish
  • 2 tbsp Fresh Chives snipped
  • 1/2 tsp Turmeric optional

Equipment

  • Heavy stock pot
  • high-speed blender

Method
 

Step-by-Step Instructions
  1. Sauté the chopped yellow onion (or leek) over medium-low heat for about 5–7 minutes until translucent.
  2. Add sea salt, finely chopped celery, and diced carrots; cover and sweat for about 5 minutes.
  3. Incorporate minced garlic, diced golden potatoes, soaked cashews, and vegetable stock. Bring to a gentle simmer and add nutritional yeast.
  4. Blend the mixture in a high-speed blender until smooth, then return to the pot over low heat.
  5. Add broccoli florets, cover, and cook for 3-5 minutes until tender but crisp.
  6. Adjust flavors with sea salt and red pepper flakes; stir in more stock if needed for desired consistency.
  7. Serve hot, garnished with red pepper flakes and fresh chives.

Nutrition

Serving: 1bowlCalories: 220kcalCarbohydrates: 35gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 550mgPotassium: 700mgFiber: 6gSugar: 4gVitamin A: 3500IUVitamin C: 70mgCalcium: 60mgIron: 2mg

Notes

Store in the fridge for up to 3 days or freeze for 2-3 months. Reheat gently on the stove, adding vegetable stock if needed.

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