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Cottage Cheese Key Lime Pie Bowl

Cottage Cheese Key Lime Pie Bowl: A Creamy No-Bake Treat

Cottage Cheese Key Lime Pie Bowl is a creamy no-bake dessert that provides a refreshing twist with a protein punch, making it a guilt-free indulgence.
Prep Time 20 minutes
Chill Time 1 hour
Total Time 1 hour 20 minutes
Servings: 4 bowls
Course: Desserts
Cuisine: American
Calories: 200

Ingredients
  

Filling
  • 1 cup Cottage Cheese Opt for Greek yogurt for a tangy twist.
  • 1/2 cup Lime Juice Fresh limes are preferred.
  • 1 teaspoon Lime Zest Ensure it's freshly zested.
  • 2 tablespoons Honey Substitute with maple syrup or agave syrup if needed.
Crust
  • 1 cup Graham Crackers Use gluten-free varieties for a gluten-free option.

Equipment

  • blender
  • food processor
  • mixing bowls

Method
 

Steps
  1. Begin by crushing graham crackers into fine crumbs using a food processor or a zip-top bag with a rolling pin until you achieve a sandy texture. Divide the crumbs evenly among your serving bowls, creating a crunchy base that will hold the creamy filling.
  2. In a blender, combine the cottage cheese, freshly squeezed lime juice, lime zest, and honey. Blend on high for about 30 seconds, or until smooth and creamy.
  3. Gently pour the splendid cottage cheese filling over the prepared graham cracker crusts in each bowl. Use a spatula to ensure that the filling is evenly distributed.
  4. Cover the assembled bowls with plastic wrap or lids, and refrigerate for at least 1 hour to allow the flavors to meld and the texture to set.

Nutrition

Serving: 1bowlCalories: 200kcalCarbohydrates: 30gProtein: 10gFat: 5gSaturated Fat: 2gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 1gSugar: 15gVitamin A: 200IUVitamin C: 20mgCalcium: 150mgIron: 0.5mg

Notes

For best results, assemble your bowls just before serving to maintain the delicious crunch of the crust and the creamy texture of the filling.

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