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Cottage Cheese Oatmeal Blender Muffins

Cottage Cheese Oatmeal Blender Muffins for Wholesome Mornings

Keep your mornings wholesome with these Cottage Cheese Oatmeal Blender Muffins, packed with protein and fiber.
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Prep Time 10 minutes
Cook Time 25 minutes
Thickening Time 5 minutes
Total Time 40 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 1 cup Cottage Cheese drained
  • 1 cup Rolled Oats
  • 1 medium Banana ripe
  • 2 large Eggs
  • 2 teaspoons Baking Powder
  • 1 tablespoon Honey or Maple Syrup to taste
  • 1/2 cup Milk or a dairy-free alternative
Optional Add-Ins
  • 1 cup Mixed Berries fresh or frozen
  • 1/2 cup Chopped Nuts
  • 1/2 cup Chocolate Chips mini

Equipment

  • blender
  • muffin tin
  • Cookie scoop

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare your muffin tin with liners or grease it.
  2. Blend together the cottage cheese, rolled oats, eggs, maple syrup, baking powder, and any spices until smooth.
  3. Gently stir in most of the chocolate chips and let the batter sit for about 5 minutes to thicken.
  4. Use a cookie scoop to fill each muffin cup and sprinkle the remaining chocolate chips on top.
  5. Bake for 22-25 minutes, checking for golden tops and a clean toothpick inserted in the center.
  6. Allow the muffins to cool for 5 minutes in the tin before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 20gProtein: 6gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 150mgPotassium: 120mgFiber: 3gSugar: 5gVitamin A: 250IUVitamin C: 1mgCalcium: 80mgIron: 1mg

Notes

Muffins can be stored at room temperature for up to 2 days or frozen for 3 months. Customize with your favorite add-ins!

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