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Pumpkin Spice Cottage Cheese Pancakes

Cozy Pumpkin Spice Cottage Cheese Pancakes for Fall Mornings

Delight in these Pumpkin Spice Cottage Cheese Pancakes, a cozy addition to your fall breakfasts.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pancake Batter
  • 1 cup cottage cheese blend for smoother texture
  • 1 cup pumpkin puree unsweetened
  • 2 large eggs or flaxseed meal with water for vegan option
  • 1 cup flour all-purpose or whole wheat
  • 1 tablespoon baking powder
  • 1 tablespoon pumpkin pie spice can substitute with cinnamon and nutmeg
  • 2 tablespoons sugar or maple syrup/honey for natural alternative
  • 1 teaspoon vanilla extract
For Serving
  • 1/4 cup maple syrup consider flavored syrups for a twist
  • 1 cup fresh fruit berries or sliced bananas
  • 1 cup yogurt use Greek yogurt for extra protein

Equipment

  • mixing bowl
  • Non-Stick Skillet
  • blender
  • spatula

Method
 

Cooking Instructions
  1. In a mixing bowl, combine cottage cheese, pumpkin puree, and eggs until creamy, about 2-3 minutes.
  2. In a separate bowl, whisk together flour, baking powder, pumpkin pie spice, and sugar for 1-2 minutes.
  3. Slowly add dry ingredients to wet mixture, stirring until just combined.
  4. Heat a non-stick skillet over medium heat and lightly grease it.
  5. Pour 1/4 cup of batter onto the skillet and cook for 3-4 minutes until bubbles form, then flip and cook for an additional 2-3 minutes.
  6. Transfer cooked pancakes to a warm plate and cover to keep warm, repeat until all batter is used.
  7. Serve warm with maple syrup and desired toppings.

Nutrition

Serving: 1pancakeCalories: 150kcalCarbohydrates: 20gProtein: 7gFat: 4gSaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 40mgSodium: 250mgPotassium: 150mgFiber: 2gSugar: 5gVitamin A: 450IUVitamin C: 2mgCalcium: 100mgIron: 1mg

Notes

These pancakes are a delightful way to enjoy the flavors of fall while being high in protein.

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