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Shipwreck Stew in the Crock Pot

Cozy Shipwreck Stew in the Crock Pot for Hearty Family Meals

Enjoy this budget-friendly Shipwreck Stew in the Crock Pot, perfect for busy evenings and family gatherings.
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Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stew
  • 1 lb Ground Beef Lean ground turkey is a substitute.
  • 4 medium Russet Potatoes Peel or leave skin on for nutrients.
  • 5 stalks Celery Diced.
  • 1 medium White Onion Finely diced.
  • 1 cup Whole Kernel Corn Frozen corn works as a substitute.
  • 2 cans (15oz) Red Kidney Beans Include liquid.
  • 1 can Tomato Soup Can be exchanged for diced tomatoes or V8 juice.
  • 1 can Diced Tomatoes Use canned with juice.
  • 1 tsp Garlic Powder Adjust based on taste preference.
  • 1 tbsp Chili Powder
  • to taste Salt & Pepper Adjust to suit your palate.
For Serving
  • 1 cup Shredded Cheese Optional.
  • 1 cup Oyster Crackers
  • 1 cup Sour Cream Optional.

Equipment

  • Crock Pot
  • large skillet

Method
 

Preparation Steps
  1. Brown the Ground Beef: Heat a large skillet over medium-high heat, add ground beef, and cook until browned (5-7 minutes). Drain excess grease and transfer to the crock pot.
  2. Layer Ingredients: Add sliced potatoes, diced celery, diced onion, corn, and beans over the beef in the crock pot.
  3. Add Soups and Seasoning: Pour in tomato soup and diced tomatoes, then sprinkle garlic powder, chili powder, salt, and pepper. Stir gently to combine.
  4. Slow Cooker Method: Cover crock pot and set to low heat, letting it simmer for 6-8 hours.
  5. Stovetop Method: Combine all ingredients in a pot, bring to boil over medium-high heat, then reduce heat and simmer uncovered for 45 minutes.
  6. Serve: Spoon into bowls and garnish with cheese, crackers, or sour cream. Serve with warm breadsticks or salad.

Nutrition

Serving: 1.5cupsCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 6gVitamin A: 10IUVitamin C: 15mgCalcium: 15mgIron: 20mg

Notes

This stew is perfect for meal prep, developing richer flavors after a day. Adjust seasonings as needed before serving.

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