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Vegetable Orzo Soup

Cozy Up with This Easy Vegetable Orzo Soup Recipe

This quick Vegetable Orzo Soup combines fresh vegetables with orzo pasta, offering a nutritious meal without the fuss.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 250

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Use vegetable oil if preferred.
  • 1 unit Onion Shallots work well as a milder substitute.
  • 2 units Carrots Parsnips can be used as an alternative.
  • 2 stalks Celery Leeks are a nice alternative choice.
  • 3 cloves Garlic Fresh garlic is best, but garlic powder can work in a pinch.
For the Broth
  • 1 can Canned Tomatoes Fresh tomatoes can substitute (about 1 pound for one can).
  • 6 cups Vegetable Broth Try low-sodium broth for a healthier option.
For the Pasta
  • 1 cup Orzo Pasta Swap it for small pasta shapes or gluten-free options if necessary.
For the Flavor
  • 1 handful Parsley Feel free to substitute with basil or dill.
  • 1 splash Worcestershire Sauce Omit for a vegetarian-friendly version.

Equipment

  • large pot

Method
 

Step-by-Step Instructions for Vegetable Orzo Soup
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 diced onion, 2 chopped carrots, and 2 chopped celery stalks. Sauté for about 5 minutes until the vegetables soften and the onion becomes translucent.
  2. Next, stir in 3 minced garlic cloves and a 14-ounce can of diced tomatoes. Cook for an additional 2 minutes.
  3. Pour in 6 cups of vegetable broth and bring to a rapid boil. Once boiling, add 1 cup of orzo pasta and reduce the heat to medium-low. Simmer for 8 to 10 minutes, stirring occasionally.
  4. After the orzo reaches the desired consistency, remove the pot from heat. Stir in a handful of freshly chopped parsley and a splash of Worcestershire sauce.
  5. Ladle the soup into bowls and garnish with additional parsley if desired. Serve hot.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 8gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 600mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 4000IUVitamin C: 25mgCalcium: 50mgIron: 2mg

Notes

Use fresh vegetables and a quality vegetable broth for the best flavor. Adjust seasoning gradually and customize the recipe based on ingredients available.

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