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Creamy Baked Cauliflower Gratin

Creamy Baked Cauliflower Gratin: A Cozy Comfort Food Delight

This Creamy Baked Cauliflower Gratin is a delicious lower-carb alternative to macaroni and cheese, perfect for chilly evenings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Comfort Food
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Gratin
  • 1 head Cauliflower Cut into florets
  • 1 tbsp Kosher Salt For boiling water
  • 4 tbsp Unsalted Butter Can substitute with olive oil
  • 1/4 cup All-Purpose Flour Can use gluten-free flour
  • 2 cups Milk Can use almond or oat milk
  • 1 tbsp Fresh Thyme Or use 1 tsp dried thyme
  • 1 tsp Fresh Black Pepper Adjust to taste
  • 1/4 tsp Grated Nutmeg Freshly grated preferred
  • 1/2 cup Gruyère Cheese Can substitute with Comté
  • 1/2 cup Parmesan Cheese Can substitute with Pecorino Romano
  • 1/2 cup Fresh Breadcrumbs For topping before baking

Equipment

  • large pot
  • medium saucepan
  • whisk
  • Casserole Dish

Method
 

Step‑by‑Step Instructions
  1. Prepare Cauliflower: Steam or boil cauliflower florets in salted water for about 5-6 minutes until just tender. Drain and set aside.
  2. Preheat Oven and Prepare Dish: Preheat oven to 375°F (190°C) and grease an 8 x 11 x 2-inch casserole dish.
  3. Make the Cheese Sauce: Melt butter in a saucepan, whisk in flour to form a roux, then gradually add milk while whisking. Boil gently and stir in thyme, nutmeg, salt, and pepper.
  4. Add the Cheeses: Remove from heat and stir in Parmesan and Gruyère cheese until melted and smooth.
  5. Assemble the Gratin: Pour a little cheese sauce into the casserole, add cauliflower, then pour remaining sauce over.
  6. Add Toppings: Sprinkle Gruyère and breadcrumbs on top, and garnish with thyme.
  7. Bake the Gratin: Bake for about 30 minutes until the top is golden brown and bubbling.
  8. Serve and Enjoy: Let sit for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 15gFat: 25gSaturated Fat: 15gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 80mgCalcium: 400mgIron: 2mg

Notes

This gratin can be enjoyed hot or at room temperature and is perfect for meal prep.

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