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Creamy High Protein Cottage Cheese Mac and Cheese

Creamy High Protein Cottage Cheese Mac and Cheese Delight

Indulge in this Creamy High Protein Cottage Cheese Mac and Cheese, a deliciously comforting and nutritious twist on a classic dish.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cheese Sauce
  • 1 cup Cottage Cheese Opt for low-fat or regular based on preference.
  • 1 cup Sharp Cheddar Cheese Feel free to substitute with mild cheddar.
  • 1 cup Milk Almond milk works as a dairy-free alternative.
  • 2 tablespoons Butter Use olive oil for a lighter option.
For the Pasta
  • 2 cups Pasta Whole grain recommended.
For Seasoning
  • 1 teaspoon Garlic Powder Fresh garlic can elevate the taste.
  • to taste Salt Adjust to your preference.

Equipment

  • medium saucepan
  • large pot
  • colander
  • spatula

Method
 

Cooking Instructions
  1. Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente, about 8-10 minutes. Drain and set aside.
  2. Melt butter in a saucepan over medium heat. Whisk in milk and garlic powder, heating until smooth, about 2-3 minutes.
  3. Gradually stir in shredded cheddar until fully melted, creating a creamy sauce.
  4. Add drained pasta and cottage cheese, folding until well coated in the cheese sauce.
  5. Reduce heat to low, warming gently for 2-3 minutes without boiling.
  6. Serve warm, optionally garnished with additional cheese or herbs.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 800mgPotassium: 450mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days or freeze for up to 2 months. Reheat gently over low heat with a splash of milk if needed.

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