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–+ servings
Loaded Cauliflower Broccoli Casserole

Creamy Loaded Cauliflower Broccoli Casserole for Cozy Nights

Loaded Cauliflower Broccoli Casserole is a keto-friendly, veggie-packed comfort food perfect for cozy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 head Cauliflower frozen is fine if well-drained
  • 1 head Broccoli fresh or frozen works well
  • 6 slices Smoked Applewood Bacon can swap for turkey bacon
  • 2 cups Sharp Cheddar Cheese Colby-Jack can be used for milder flavor
  • 1 cup Sour Cream Greek yogurt can be used for a lighter option
  • 2 tablespoons Butter reduce for a lighter version
For Garnish
  • 2 tablespoons Chives green onions can be used as an alternative

Equipment

  • large skillet
  • mixing bowl
  • baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Gather your ingredients and crumble the bacon.
  2. Cook the smoked Applewood bacon in a large skillet over medium heat for 8-10 minutes until crispy. Remove and drain on paper towels, reserving drippings in the skillet.
  3. In the same skillet, add cauliflower and broccoli; sauté for 5-7 minutes until tender and slightly golden.
  4. In a mixing bowl, combine sautéed cauliflower and broccoli with crumbled bacon, sharp cheddar cheese, sour cream, and butter. Mix well.
  5. Grease an 8x8 or 9x13 inch baking dish. Transfer the veggie and cheese mixture into the dish, spreading it evenly.
  6. Sprinkle additional sharp cheddar cheese on top. Bake for 20-25 minutes until bubbling and golden brown.
  7. Let cool for a few minutes, then sprinkle chopped chives on top. Serve warm.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 10gProtein: 14gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 300mgIron: 2mg

Notes

This casserole can be prep ahead for convenience. Store leftovers in an airtight container for up to 3 days.

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