In a glass jar or bowl, combine rolled oats, chia seeds, and sea salt. Pour in your choice of non-dairy milk and add honey or maple syrup. Stir until mixed well.

Cover the container with a lid or plastic wrap and refrigerate for at least 4 hours, preferably overnight.

The next morning, stir the oats and add your favorite toppings such as fruits and nut butter.

If desired, heat the oats in a microwave-safe bowl for 30-45 seconds before adding toppings.