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Creamy Roasted Garlic Tomato Soup

Creamy Roasted Garlic Tomato Soup: Comfort in Every Spoonful

This Creamy Roasted Garlic Tomato Soup is a comforting dish perfect for chilly days, blending herb-roasted tomatoes and mellow garlic flavors.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 3-4 lbs ripe organic tomatoes Choose a mix of large and cherry tomatoes; can substitute with canned tomatoes.
  • 2 bulbs garlic Roasting mellows the sharpness.
  • 0.5 cups chopped onion Shallots can be used for a milder taste.
  • 1 tbsp extra virgin olive oil Substitute with avocado oil if desired.
For the Creamy Component
  • 1.5 cups organic heavy cream For a vegan option, substitute with coconut cream.
  • 2 cups organic vegetable stock Homemade stock or water can be used.
  • 4 tbsp organic tomato paste No substitutions required.
Seasoning & Spice
  • 1 tsp sea salt Adjust based on the saltiness of your ingredients.
  • 1 tsp On Everything All-Purpose Blend Can be homemade with dried herbs and spices.
  • 0.5 tsp smoked paprika Regular paprika can be substituted.

Equipment

  • baking sheet
  • Dutch Oven
  • blender

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Toss the ripe organic tomatoes and whole garlic bulbs with olive oil and a pinch of sea salt on a baking sheet. Roast for about 20-25 minutes until blistered and fragrant.
  2. In a medium Dutch oven, heat 1 tablespoon of extra virgin olive oil over medium-high heat. Add chopped onion and cook for 1-2 minutes until translucent.
  3. Carefully squeeze roasted garlic cloves into a blender. Add sautéed onions, roasted tomatoes, tomato paste, and vegetable stock. Blend until completely smooth.
  4. Transfer the blended mixture back to the Dutch oven. Add heavy cream, sea salt, the Everything Blend, and smoked paprika. Bring to a gentle boil for 1-2 minutes. Reduce heat and simmer for 5-6 minutes.
  5. Ladle the soup into bowls. Garnish with reserved roasted tomatoes and serve hot, ideally paired with grilled cheese sandwiches or croutons.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 35gProtein: 5gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 40mgSodium: 800mgPotassium: 650mgFiber: 5gSugar: 7gVitamin A: 1500IUVitamin C: 25mgCalcium: 50mgIron: 1mg

Notes

For best flavor, use quality tomatoes and avoid over-blending the soup to maintain thick texture.

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