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–+ servings
Vanilla Overnight Oats

Creamy Vanilla Overnight Oats for a Dreamy Breakfast Delight

Enjoy delicious Vanilla Overnight Oats, a creamy, no-cook breakfast packed with nutrition and customizable flavors.
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Prep Time 5 minutes
Chill Time 4 hours
Total Time 4 hours 5 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Rolled Oats Can substitute with steel-cut oats for a chewier texture.
  • 1 cup Milk Almond milk or non-dairy options work well.
  • 1 cup Vanilla Bean Greek Yogurt Plain or dairy-free yogurt can also be used.
For Additional Nutrition
  • 2 tablespoons Chia Seeds Optional, adds thickness.
  • 1 teaspoon Vanilla Extract Pure extract is recommended.
  • 2 tablespoon Maple Syrup Adjust sweetness to taste.
  • 1 pinch Salt Balances sweetness.
  • 1 scoop Vanilla Protein Powder Optional, for extra protein.
For Serving Options
  • 1 cup Granola For topping.
  • 1 cup Fresh Fruit or Berries Bananas and berries are great options.

Equipment

  • mixing bowl
  • Airtight Container

Method
 

Preparation Steps
  1. In a mixing bowl, add rolled oats, chia seeds, vanilla bean Greek yogurt, and milk. Pour in vanilla extract, maple syrup, and a small pinch of salt. Stir thoroughly for about 2-3 minutes until all ingredients are evenly incorporated.
  2. Transfer the mixture into an airtight container or individual jars, ensuring there are no dry spots.
  3. Place the container in the refrigerator for a minimum of 4 hours or ideally overnight.
  4. When ready to serve, gently stir the mixture and top with fresh fruits, berries, or granola.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 200mgPotassium: 350mgFiber: 8gSugar: 10gVitamin A: 5IUVitamin C: 2mgCalcium: 15mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 3 days or freeze individual servings for up to 2 months. Reheat in the microwave if preferred warm.

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