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Creamy Vegetable Salad

Creamy Vegetable Salad: Quick 5-Ingredient Refreshment

Creamy Vegetable Salad is a quick, nutritious dish filled with vibrant veggies, perfect for warm days.
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Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegetarian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Broccoli florets Cut into bite-sized pieces
  • 1 cup Cherry tomatoes Halved
  • 1 cup Cucumber Sliced into thin rounds
  • 1 cup Bell peppers Chopped into small squares
For the Dressing
  • 1 cup Creamy dressing Mayonnaise or yogurt-based
  • to taste Salt
  • to taste Pepper

Equipment

  • mixing bowl
  • spatula
  • knife

Method
 

Step-by-Step Instructions
  1. Wash the broccoli florets thoroughly under cold water, cut into bite-sized pieces.
  2. Halve the cherry tomatoes and slice the cucumber into thin rounds.
  3. Chop the bell peppers into small squares.
  4. In a large mixing bowl, combine the prepared broccoli, cherry tomatoes, cucumber, and bell peppers.
  5. Pour desired creamy dressing over the vegetable mixture and stir gently to combine.
  6. Sprinkle with salt and pepper, then toss again to distribute seasoning.
  7. Chill in refrigerator for at least 30 minutes to meld flavors.
  8. Serve in a bowl and enjoy!

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 250mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 25mgCalcium: 30mgIron: 1mg

Notes

Best enjoyed fresh; store leftovers in an airtight container and consume within 2 days.

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