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Crunchy Cabbage Salad with Dijon-Lime Dressing

Crunchy Cabbage Salad with Dijon-Lime Dressing That Pops

A vibrant and healthy Crunchy Cabbage Salad with Dijon-Lime Dressing that's simple to prepare and bursting with flavor.
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Prep Time 15 minutes
Resting Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups shredded cabbage Provides crunch and volume; packed with fiber and antioxidants.
  • 2 medium carrots Add sweetness and color; contribute vitamins A and K.
  • optional vegetables Use bell peppers, radishes, or snap peas for extra crunch.
For the Dressing
  • 2 tablespoons Dijon mustard Offers a spicy kick to the dressing; acts as an emulsifier.
  • 3 tablespoons fresh lime juice Adds acidity and brightness to the dressing; lemon juice could work too!
  • 5 tablespoons olive oil Used as the base for the dressing, provides richness; avocado oil is a great substitute.
  • 1 teaspoon salt Enhances the overall flavor; adjust according to taste preferences.
  • 1 teaspoon pepper Enhances the overall flavor; adjust according to taste preferences.

Equipment

  • mixing bowl
  • sharp knife
  • mandoline
  • whisk
  • salad tongs

Method
 

Step-by-Step Instructions
  1. Begin by finely shredding the cabbage and carrots using a sharp knife or a mandoline for uniformity.
  2. In a separate mixing bowl, whisk together the Dijon mustard, fresh lime juice, and olive oil until emulsified and smooth.
  3. Drizzle the prepared dressing over the bowl of shredded cabbage and carrots and gently toss the mixture.
  4. For the best experience, serve the salad immediately or let it sit for 10-15 minutes before serving.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 10gProtein: 2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 200mgPotassium: 230mgFiber: 3gSugar: 2gVitamin A: 180IUVitamin C: 60mgCalcium: 40mgIron: 1mg

Notes

Slice the cabbage and carrots thinly to maximize crunchiness and texture. Dress the salad just before serving to keep it fresh. Feel free to customize with different vegetables or proteins.

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