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Chicken Onigiri

Delicious Chicken Onigiri: Your New Favorite Portable Snack

Chicken Onigiri are delightful Japanese rice snacks filled with tender teriyaki chicken, perfect for a tasty, portable meal.
Prep Time 30 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 1 hour
Servings: 4 onigiri
Course: Lunch
Cuisine: Japanese
Calories: 250

Ingredients
  

For the Rice
  • 1 cup short-grain sushi rice use more water than usual
  • 1/2 teaspoon salt opt for fine salt
  • Furikake optional seasoning mix for umami depth
For the Teriyaki Chicken Filling
  • 1 pound boneless skinless chicken drumsticks recommended
  • 2 tablespoons soy sauce use low-sodium if desired
  • 1 tablespoon sake optional, can substitute with water
  • 1/2 teaspoon baking soda tenderizes the chicken
  • 1 tablespoon cornstarch for a beautifully seared texture
  • 1 tablespoon mirin adds sweetness to the sauce
  • 2 tablespoons packed brown sugar sweetens the teriyaki glaze
  • 1 tablespoon neutral oil for cooking the chicken
  • 2 cloves minced garlic for flavor in chicken filling
For Wrapping
  • nori cut into rectangles

Equipment

  • Rice cooker
  • Nonstick pan
  • mixing bowl

Method
 

Step‑By‑Step Instructions for Chicken Onigiri
  1. Rinse sushi rice under cold water until clear, combine with water and salt, then cook according to rice cooker's instructions. Let sit covered for 10 minutes.
  2. Cut chicken into bite-sized pieces, marinate with soy sauce, sake, baking soda, and cornstarch for 30 minutes in the refrigerator.
  3. Whisk together soy sauce, mirin, and brown sugar in a bowl until dissolved to make the teriyaki sauce.
  4. Heat oil in a nonstick pan, sauté marinated chicken for 2-3 minutes until golden, add garlic, then pour in teriyaki sauce and cook until thickened.
  5. Wet hands, scoop rice into palm to form a ball, fill with teriyaki chicken, cover with more rice, and shape into a triangle.
  6. Wrap nori around each onigiri and serve immediately or pack them for lunch.

Nutrition

Serving: 1onigiriCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 8gSaturated Fat: 1gCholesterol: 50mgSodium: 500mgPotassium: 200mgFiber: 1gSugar: 5gCalcium: 2mgIron: 6mg

Notes

For best results, wet hands while shaping rice, cut chicken evenly, and allow chicken to marinate longer for enhanced flavor. Wrap nori just before serving to keep it crisp.

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