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Cottage Cheese Pizza Crust

Delicious Cottage Cheese Pizza Crust for Healthy Pizza Nights

A high-protein, gluten-free Cottage Cheese Pizza Crust that's a healthy twist on traditional pizza.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 slices
Course: Dinner
Cuisine: Italian
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1 cup Cottage Cheese Use at least 4% milkfat to prevent excess water.
  • 2 large Eggs Acts as the structural binder.
  • 1/2 cup Almond flour Substitute with all-purpose flour for a non-keto version.
  • 1 tsp Garlic powder Infuses flavor into the crust.
  • 1/2 tsp Fine sea salt Elevates the flavor profile.
For the Toppings
  • 1/2 cup Tomato sauce A thick sauce is crucial to prevent a soggy crust.
  • 1 1/2 cups Low-moisture mozzarella cheese Freshly shredded for optimal meltability.
  • 1 tsp Green dried oregano flakes Sprinkle on top after baking.
  • 1/2 tsp Crushed red pepper flakes Adds a gentle kick of heat.

Equipment

  • high-speed blender
  • baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions for Cottage Cheese Pizza Crust
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with crumpled parchment paper.
  2. Blend 1 cup of cottage cheese, 2 large eggs, 1/2 cup of almond flour, 1 tsp of garlic powder, and 1/2 tsp of fine sea salt until smooth.
  3. Pour the blended mixture onto the parchment-lined baking sheet and spread it evenly into a thin circle about 10 inches in diameter.
  4. Bake on the lowest rack of the oven for 20 to 25 minutes until firm in the center and with golden edges.
  5. Spread 1/2 cup of tomato sauce on the baked crust and then sprinkle 1 1/2 cups of low-moisture mozzarella cheese on top.
  6. Return the pizza to the oven for an additional 8 to 10 minutes, or broil for the last minute for a bubbly top.
  7. Sprinkle 1 tsp of dried oregano and 1/2 tsp of crushed red pepper flakes over the pizza after baking. Let it rest for 5 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 10gProtein: 15gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 320mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

Drain excess liquid from the cottage cheese before blending for the best texture. Store leftovers in an airtight container in the fridge for up to 4 days. For long-term storage, freeze wrapped crust for up to 2 months.

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