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Jalapeño Cheddar Turkey Burgers

Delicious Jalapeño Cheddar Turkey Burgers for Happy Grilling

Spice up your meals with these flavorful Jalapeño Cheddar Turkey Burgers, perfect for any grilling occasion.
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Prep Time 15 minutes
Cook Time 12 minutes
Resting Time 5 minutes
Total Time 32 minutes
Servings: 6 burgers
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Burger Patties
  • 1 pound Ground Turkey 93% lean is perfect for that juicy texture
  • 1 small Onion Lightly diced; shallots work well as a substitute
  • 1/4 cup Cilantro Chopped; parsley can be used for a milder flavor
  • 2 cloves Garlic Minced; garlic powder can be swapped if needed
  • 1 medium Jalapeño Finely chopped; deseed for milder bites
  • 1 teaspoon Ground Cumin Brings warmth and depth
  • 1 teaspoon Paprika Sweet or smoked; chili powder can be used for more heat
  • 1 tablespoon Lime Juice Always choose fresh for best results
  • 1 cup Sharp Cheddar Cheese Shredded; substitute with pepper jack for more spice
  • 1 teaspoon Salt Adjust to taste
  • 1/2 teaspoon Black Pepper Adjust to taste
For Assembly
  • 6 buns Hamburger Buns Whole grain or gluten-free options available
  • 1 cup Guacamole Homemade or store-bought
  • 1 cup Lettuce Provides crunch; can be replaced with avocados or pickles
  • 1 medium Tomato Sliced; for freshness

Equipment

  • Grill
  • mixing bowl
  • meat thermometer
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your grill to medium-high heat (about 375°F to 400°F). Lightly oil the grates to prevent sticking.
  2. In a large mixing bowl, combine ground turkey, onion, cilantro, garlic, jalapeño, cumin, paprika, lime juice, cheddar, salt, and pepper. Mix gently to avoid overworking the meat.
  3. Divide the mixture into six equal portions and shape into patties, slightly larger than your buns for shrinkage during cooking.
  4. Place patties on the grill and cook for about 5-6 minutes per side or until internal temperature reaches 165°F.
  5. Remove patties from the grill, cover loosely with aluminum foil, and let them rest for 3-5 minutes.
  6. To assemble, place each patty on a bun and top with guacamole, tomato slices, and lettuce. Serve and enjoy!

Nutrition

Serving: 1burgerCalories: 300kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 75mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Let your creativity shine through with toppings and spice levels. These burgers are customizable to suit your taste.

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