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No Bake Pistachio Protein Balls

Delicious No Bake Pistachio Protein Balls for Easy Energy Boost

Enjoy these No Bake Pistachio Protein Balls for a quick, healthy energy boost packed with flavor and nutrition.
Prep Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 10 minutes
Servings: 12 balls
Course: Snacks
Cuisine: Healthy
Calories: 110

Ingredients
  

For the Base
  • 2 cups Almond Flour Can substitute with coconut flour, liquid adjustments may be needed.
  • 1 cup Pistachios Can substitute with almonds or cashews.
  • 1 scoop Low Carb Vanilla Protein Powder Ensure it's low-carb.
  • 1/3 cup Lakanto Maple Flavored Syrup Other sugar-free syrups can be substituted.
  • 1/3 cup Coconut Oil Can use olive oil or grapeseed oil.
  • 1 teaspoon Vanilla Extract Can use almond extract for variation.
For the Coating
  • 1/2 cup Crushed Pistachios Shredded coconut or cocoa powder are alternatives.
Optional Ingredients
  • 1 package Sugar Free Pistachio Pudding Mix Can be omitted.
  • a few drops Green Food Coloring Optional, can use natural alternatives.

Equipment

  • mixing bowl
  • spatula
  • Refrigerator

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, thoroughly combine almond flour, crushed pistachios, low carb vanilla protein powder, Lakanto maple flavored syrup, melted coconut oil, and vanilla extract. Mix until a cohesive dough forms.
  2. If desired, incorporate the sugar-free pistachio pudding mix and green food coloring into the dough until evenly distributed.
  3. Using your hands, take small portions of the dough and roll them into 1-inch balls.
  4. Spread crushed pistachios on a plate and gently roll each ball in the pistachios to coat.
  5. Place the balls on a parchment-lined dish and refrigerate for at least 60 minutes.
  6. After chilling, serve immediately or store them in an airtight container in the refrigerator for up to two weeks.

Nutrition

Serving: 1ballCalories: 110kcalCarbohydrates: 6gProtein: 4gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 30mgPotassium: 80mgFiber: 2gSugar: 1gCalcium: 30mgIron: 1mg

Notes

These bites can also be frozen for longer storage, making them a convenient and healthy treat anytime.

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