Delicious Peanut Butter Pretzel Bites: 5-Ingredient Snack Joy

Enjoy these scrumptious Peanut Butter Pretzel Bites, a delightful blend of sweet and salty flavors in just five ingredients.

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Prep Time 25

Cook Time 2

Chilling Time 1

Total Time 1 27

Servings: 24 bites

Course: Snacks

Cuisine: American

Calories: 90

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Bites

1 cup creamy peanut butter opt for unsweetened for best texture
1/4 cup honey substitute with maple syrup for vegan option
1 cup almond flour lower in carbs, great substitute for powder sugar
48 pieces pretzel twists use plain or salted based on preference
1 cup dark chocolate chips semi-sweet or milk chocolate can be substituted

Equipment

microwave
mixing bowl
spatula
baking sheet
Parchment paper

Method

Step-by-Step Instructions

Line a baking sheet with parchment paper, ensuring complete coverage for easy removal later.
In a mixing bowl, combine 1 cup of creamy peanut butter and 1/4 cup of honey. Stir until smooth, about 2-3 minutes.
Gradually add 1 cup of almond flour to the mixture, stirring until it forms a soft dough-like consistency, about 2-3 minutes.
Take about 1 teaspoon of the mixture and place it between two pretzel twists to form a sandwich. Repeat until all mixture is used.
Melt 1 cup of dark chocolate chips in a microwave-safe bowl, heating in 30-second intervals, until smooth.
Dip half of each pretzel bite in the melted chocolate and place back on the lined baking sheet.
Refrigerate for about 1 hour, or until the chocolate completely hardens.
Transfer to an airtight container; store in the fridge for up to 2 weeks.

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 10gProtein: 3gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 50mgPotassium: 100mgFiber: 1gSugar: 5gCalcium: 2mgIron: 4mg

Notes

These bites can be frozen for up to 3 months. Thaw in the fridge overnight when ready to enjoy.

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