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–+ servings
Pizza Hot Pockets

Delicious Pizza Hot Pockets: Quick, Healthy, and Totally Customizable

Enjoy these Pizza Hot Pockets, a quick and healthy solution for busy weeknights that's customizable for all diets.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 8 pockets
Course: Snacks
Cuisine: Italian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 1 cup Low-fat Greek Yogurt Can substitute with blended low-fat cottage cheese for extra protein.
  • 1.5 cups All-Purpose Flour For a low-carb option, use almond flour mixed with coconut flour.
  • 1 tbsp Baking Powder Check expiration for maximum effectiveness.
  • 1 tbsp Italian Seasoning Customize with your favorite fresh herbs for an aromatic touch.
  • 1 tsp Garlic Powder Fresh minced garlic can be used for a more intense taste.
  • 0.5 tsp Salt
For the Filling
  • 0.5 cup Pizza Sauce Homemade or store-bought sauce can be used.
  • 1 cup Low-fat Cheese Fat-free mozzarella is a lighter option.
Optional Add-Ins
  • 0.5 cup Diced Veggies Incorporate finely diced vegetables such as spinach or mushrooms for added nutrition.
  • 1 tsp Red Pepper Flakes Add a sprinkle for a spicy kick in your filling.
  • 1 scoop Unflavored Protein Powder Mix in for an extra protein boost.

Equipment

  • mixing bowl
  • baking tray
  • Rolling Pin
  • spatula
  • fork

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and line a baking tray with parchment paper.
  2. In a mixing bowl, combine all-purpose flour, baking powder, Italian seasoning, garlic powder, and salt. Fold in the Greek yogurt until the mixture comes together. Knead for 2-3 minutes.
  3. Divide the dough into 8 portions, rolling each into a 6-inch oval.
  4. Place approximately 15g of pizza sauce and 20g of cheese on one half of each oval, leaving a ½-inch border.
  5. Fold the dough over the filling and press the edges together, sealing securely.
  6. Place on the baking tray and bake for 18-20 minutes until golden brown.
  7. Allow to cool for 5 minutes, then serve warm, optionally with marinara sauce for dipping.

Nutrition

Serving: 1pocketCalories: 150kcalCarbohydrates: 20gProtein: 25gFat: 4gSaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 5IUVitamin C: 5mgCalcium: 15mgIron: 10mg

Notes

Customize with your favorite veggies or spices for unique flavors. Ensure dough is soft and pliable for best results.

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