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Simple Soy Glazed Hibachi Zucchini

Delicious Simple Soy Glazed Hibachi Zucchini in Minutes

This Simple Soy Glazed Hibachi Zucchini recipe offers a quick and delicious side dish bursting with flavor, perfect for any meal.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Japanese
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Zucchini
  • 2 medium Zucchini
  • 1 medium Onion yellow or white
  • 2 cloves Garlic freshly minced
  • 1 tablespoon Ginger fresh minced
For the Cooking
  • 1-2 tablespoons Neutral Oil for stir-frying
  • 3 tablespoons Soy Sauce opt for low-sodium
  • 1 teaspoon Toasted Sesame Oil add at the end
  • to taste Salt
  • to taste Black Pepper
For Garnish
  • 1 tablespoon Sesame Seeds optional

Equipment

  • Sauté pan
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Wash and slice your medium-sized zucchinis into 1-inch sticks. Quarter your onion into pieces.
  2. Heat a sauté pan over medium-high heat for 2-3 minutes. Add 1-2 tablespoons of neutral oil and coat the pan.
  3. Add the quartered onion and sauté for 2 minutes until fragrant and translucent.
  4. Stir in minced garlic and fresh ginger for about 30 seconds until aromatic.
  5. Add the zucchini sticks and cook for 4-5 minutes, stirring about once per minute for tenderness.
  6. Pour in soy sauce and toasted sesame oil, sprinkling salt, pepper, and optional sesame seeds. Sauté for an additional minute.
  7. Transfer to a serving plate and enjoy hot.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 500mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 800IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Avoid overcrowding the pan for the best texture and flavor. Preheat the pan for optimal cooking results.

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