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Star Wars Blue Milk

Delicious Star Wars Blue Milk: A Healthy Cosmic Treat

Experience the refreshing and colorful Star Wars Blue Milk, a healthy treat packed with goodness like coconut milk and blue spirulina.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Cosmic
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup canned coconut milk Provides a rich, creamy texture
  • 0.5 cup almond milk Any unsweetened milk alternative works just as well
For the Flavoring
  • 1 tablespoon blue spirulina Delivers a vibrant color and health benefits
  • 0.5 teaspoon dried ginger Adds warmth and a zingy flavor
  • 1 tablespoon lemon zest Brings refreshing acidity and brightness
  • 2 tablespoons pure maple syrup Sweetens the drink naturally
For Serving
  • as needed ice Opt for large ice cubes to reduce dilution

Equipment

  • high-powered blender

Method
 

Step-by-Step Instructions
  1. In a high-powered blender, add one cup of canned coconut milk and half a cup of almond milk for a creamy base. Then, introduce one tablespoon of blue spirulina, half a teaspoon of dried ginger, and the zest of one lemon. Finally, pour in two tablespoons of pure maple syrup to sweeten your Star Wars Blue Milk.
  2. Secure the blender lid and blend the mixture on high speed for about 30 seconds, or until the ingredients meld together into a silky-smooth consistency.
  3. While the blender works its magic, grab a sturdy glass and fill it with large ice cubes.
  4. Once blended to perfection, remove the lid from the blender and gently pour the vibrant blue mixture over the ice-filled glass.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 37gProtein: 3gFat: 6gSaturated Fat: 5gMonounsaturated Fat: 1gSodium: 90mgPotassium: 300mgFiber: 1gSugar: 12gVitamin C: 10mgCalcium: 10mgIron: 2mg

Notes

Use fresh ingredients for the best flavor and adjust sweetness to your preference while ensuring you use large ice cubes to maintain the drink's vibrancy.

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