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–+ servings
Sweet Potato Tortillas

Delicious Sweet Potato Tortillas for Your Next Taco Night

Enjoy these Gluten-Free Vegan Sweet Potato Tortillas, a nutritious and delightful alternative perfect for taco night.
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Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 10 minutes
Total Time 30 minutes
Servings: 5 tortillas
Course: Lunch
Cuisine: Mexican
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tortillas
  • 1 cup mashed Sweet Potatoes natural sweetness and moisture
  • 2 tbsp Vegan Butter provide richness
  • 1 cup Hot Water use water from steaming sweet potatoes for flavor
  • 1 tsp Sea Salt adjust to taste
  • 1/2 tsp Black Pepper omit for milder flavor
  • 1 tsp Onion Powder substitute with garlic powder for extra kick
  • 1 tsp Garlic Powder optional
  • 1 cup Gluten-Free Sourdough Starter or rice flour and water mixture
  • 2 tbsp Psyllium Husk essential for binding
  • 1 cup Arrowroot Flour or tapioca/potato flour
  • 1 tsp Baking Powder optional for fluffiness

Equipment

  • Non-Stick Skillet
  • mixing bowl
  • Parchment paper

Method
 

Step-by-Step Instructions for Sweet Potato Tortillas
  1. Steam or boil the sweet potatoes for 15-20 minutes until tender, then mash.
  2. Combine the mashed sweet potatoes with vegan butter and hot water, set aside to cool.
  3. Mix the gluten-free sourdough starter with psyllium husk, incorporate sweet potato mixture, let rest for 10 minutes.
  4. Integrate arrowroot flour and baking powder until dough consistency forms.
  5. Preheat skillet over medium heat for 5-7 minutes. Divide dough into 5 balls, roll thin between parchment.
  6. Cook each tortilla for 30-45 seconds on each side until lightly golden.
  7. Cool tortillas for a minute before serving with your choice of fillings.

Nutrition

Serving: 1tortillaCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 200mgPotassium: 250mgFiber: 5gSugar: 2gVitamin A: 5000IUVitamin C: 20mgCalcium: 30mgIron: 1.5mg

Notes

These tortillas are versatile, healthy and easy to prepare. Enjoy experimenting with flavors and fillings!

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