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Vegetarian Tater Tot Hotdish

Deliciously Cozy Vegetarian Tater Tot Hotdish for Weeknights

This Vegetarian Tater Tot Hotdish is a comforting dish perfect for easy weeknight dinners.
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Prep Time 15 minutes
Cook Time 33 minutes
Resting Time 3 minutes
Total Time 51 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tbsp Unsalted Butter Adds richness and flavor. Substitution: Use olive oil for a dairy-free option.
  • 1 tbsp Olive Oil Enhances flavor and aids in sautéing. Substitution: Can be replaced with vegetable oil.
  • ¾ cup Yellow Onion Provides aromatic base flavor. Can substitute with shallots for a milder taste.
  • ½ cup Celery Adds crunch and flavor. Substitution: Use diced bell pepper for a sweeter taste.
  • ½ cup Carrot Brings sweetness and color. Can substitute with parsnip for a different flavor profile.
  • 3 cloves Garlic Contributes depth of flavor. Substitute: Garlic powder (1 tsp) can be used in a pinch.
  • 1 pinch Red Pepper Flakes Offers a hint of heat. Optional: Omit for a milder dish.
  • Salt Adjust according to taste.
  • Pepper Adjust according to taste.
For the Filling
  • 1 cup Frozen Corn Adds sweetness and texture. Fresh corn can also be used when in season.
  • 1 cup Frozen Peas Provides pops of color and sweetness. Substitution: Swap with edamame for a different texture.
  • 2 tbsp Fresh Parsley Adds freshness and brightness. Can substitute with dried parsley (1 tsp).
  • 1 cup Condensed Cream of Mushroom Soup Acts as the creamy binder. Substitution: Use cream of celery or homemade cream soup for a non-mushroom option.
  • ½ cup Monterey Jack Cheese Adds creaminess and flavor. Use vegan cheese for a dairy-free version.
  • ¼ cup Parmesan Cheese Enhances the savory flavor. Substitution: Nutritional yeast can be used for a vegan alternative.
For the Topping
  • 30-34 Frozen Tater Tots Provides the signature crispy topping. Make sure they're gluten-free if needed.

Equipment

  • 10-inch cast-iron skillet
  • Oven-proof dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a 10-inch cast-iron skillet, combine unsalted butter and olive oil over medium heat. Allow to melt together for about 2 minutes.
  3. Add diced yellow onion, celery, and carrot to the skillet. Sauté for 3-4 minutes until softened and onions are translucent.
  4. Stir in finely chopped garlic and red pepper flakes. Continue cooking for another 3 minutes.
  5. Add frozen corn and frozen peas, mixing until heated through, about 2 minutes.
  6. Remove from heat and mix in chopped parsley and cream of mushroom soup until well combined.
  7. Transfer the vegetable mixture evenly in your skillet or a baking dish. Top with Monterey Jack cheese and Parmesan cheese.
  8. Arrange frozen tater tots in a single layer atop the cheesy filling.
  9. Bake for 28-33 minutes until tater tots are golden brown and the filling is bubbly.
  10. Allow to sit for 2-3 minutes before serving. Serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 30mgSodium: 600mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 1500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Utilize an oven-safe skillet to skip cleanup; you can sauté and bake in the same dish.

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