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Healthy Chocolate Protein Donuts (Gluten Free, Paleo)

Deliciously Healthy Chocolate Protein Donuts (Gluten Free, Paleo)

These Healthy Chocolate Protein Donuts are gluten-free, paleo-friendly, and packed with protein, making them a guilt-free treat.
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Prep Time 10 minutes
Cook Time 18 minutes
Cooling Time 5 minutes
Total Time 33 minutes
Servings: 12 donuts
Course: Desserts
Cuisine: Paleo
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Donuts
  • 1.5 cups Almond Flour Can substitute with sunflower seed flour for nut-free recipes.
  • 0.5 cups Protein Powder (Hemp) Pumpkin seed protein can be used as a 1:1 substitute.
  • 0.25 cups Maple Syrup Honey can be a substitute but may not be paleo-friendly.
  • 2 teaspoons Baking Powder Make sure to use gluten-free baking powder.
  • 0.25 cups Cocoa Powder Use carob powder as a caffeine-free alternative if desired.
  • 2 large Eggs Omitting may lead to unsatisfactory results.
  • 1 teaspoon Salt No substitutes required.
Optional Glaze
  • 4 ounces Dark Chocolate Melt for a rich glaze.

Equipment

  • Donut Pan
  • mixing bowl
  • piping bag

Method
 

Step-by-Step Instructions for Healthy Chocolate Protein Donuts
  1. Preheat your oven to 350°F (175°C) and lightly grease a donut pan. In a bowl, whisk almond flour, protein powder, cocoa powder, baking powder, and salt. Add eggs and maple syrup. Mix until smooth.
  2. Transfer the batter to a piping bag or resealable plastic bag.
  3. Pipe the batter into each donut cavity, filling them about two-thirds full.
  4. Bake for 15 to 18 minutes, or until a toothpick comes out clean.
  5. Cool the donuts in the pan for 5 minutes, then invert onto a wire rack to cool completely.
  6. Optional: Melt dark chocolate and dip or drizzle it over the cooled donuts.
  7. Store leftovers in an airtight container in the fridge for up to a week.

Nutrition

Serving: 1donutCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 150mgPotassium: 150mgFiber: 3gSugar: 5gCalcium: 40mgIron: 1mg

Notes

These donuts are perfect for breakfast or post-workout recovery, and can also be frozen for longer storage.

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