Discover the Best Grilled Eggplant with Herbs for Flavor Bliss

Discover the best grilled eggplant with herbs in this flavorful recipe.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 servings

Course: Appetizers

Cuisine: Mediterranean

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Eggplant

2 medium Eggplant Opt for firm, glossy varieties.
3 tablespoons Olive Oil Substitute with avocado oil if desired.
to taste Salt
to taste Pepper

For the Herb Dressing

2 cloves Garlic Minced, use roasted for a sweeter flavor.
1/4 cup Fresh Basil Try swapping with cilantro or dill.
1/4 cup Chopped Parsley
2 tablespoons Lemon Juice Lime juice can be used for variation.

Equipment

Grill

Method

Step‑by‑Step Instructions

Preheat your grill to medium-high heat (around 400°F/200°C).
Slice the eggplant into 1/2-inch thick rounds and brush both sides with olive oil. Season with salt and pepper.
Grill the eggplant slices for 4-5 minutes on each side until tender and well-marked.
Mix minced garlic, chopped basil, parsley, and lemon juice in a bowl to make the herb dressing.
Serve the grilled eggplant topped with the herb dressing on a platter.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 12gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 200mgPotassium: 250mgFiber: 4gSugar: 3gVitamin A: 5IUVitamin C: 15mgCalcium: 4mgIron: 5mg

Notes

Experiment with spices like oregano or crushed red pepper for added flavor. Store leftovers in an airtight container in the fridge for up to 3 days.

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