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–+ servings
Strawberry Cream Oats

Dreamy Strawberry Cream Oats for Effortless Morning Bliss

A delightful mix of strawberry sweetness and creamy texture for a nutritious breakfast with strawberry cream oats.
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Prep Time 15 minutes
Refrigeration Time 4 hours
Total Time 4 hours 15 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats Mixture
  • 1 cup Rolled Oats Opt for certified gluten-free oats for a gluten-free version.
  • 1 cup Fresh Strawberries Option to substitute with blueberries or raspberries.
  • 2 tablespoons Chia Seeds Can be swapped with ground flaxseed if needed.
  • 1/2 cup Greek Yogurt Use coconut yogurt for a dairy-free option.
  • 1/2 cup Heavy Cream Coconut cream works as a dairy-free alternative.
  • 2 tablespoons Honey Adjust to taste or replace with maple syrup.
  • 1 cup Milk Almond milk or any plant-based milk can be great substitutes.
  • 1 teaspoon Vanilla Extract For best results, stick with pure vanilla extract.
Optional Toppings
  • 1/4 cup Chopped Almonds Try walnuts or pecans for variety.
  • 1/4 cup Granola Opt for a low-sugar version for a healthier option.
  • 2 tablespoons Almond Butter Peanut butter is another delicious choice.

Equipment

  • mason jars
  • large bowl
  • whisk

Method
 

Combine the Base Ingredients
  1. In a large bowl, whisk together rolled oats, chia seeds, Greek yogurt, heavy cream, milk, honey, and vanilla extract until smooth and creamy.
Prepare the Strawberries
  1. Rinse and dice fresh strawberries, setting aside a few for topping. Fold the diced strawberries into the oat mixture.
Jar Up the Mixture
  1. Evenly divide the creamy oats mixture into two mason jars, layering in any remaining strawberry pieces.
Refrigerate Overnight
  1. Seal jars with lids and refrigerate overnight or for at least 4 hours.
Finish and Serve
  1. In the morning, remove jars from the refrigerator, stir gently, and top with reserved strawberries and additional honey or cream if desired.

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 20mgSodium: 50mgPotassium: 300mgFiber: 8gSugar: 15gVitamin A: 500IUVitamin C: 60mgCalcium: 150mgIron: 2mg

Notes

Use ripe strawberries for the best flavor and allow oats to soak preferably overnight for optimal texture.

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