Go Back
–+ servings
Feta-Parmesan Stuffed Dates with Honey-Walnut Crunch

Feta-Parmesan Stuffed Dates with Honey-Walnut Crunch Bliss

Delicious Feta-Parmesan Stuffed Dates with Honey-Walnut Crunch, a perfect blend of sweet and savory for appetizers.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 12 pieces
Course: Appetizers
Cuisine: Mediterranean
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dates
  • 12 pieces Medjool Dates use fresh for the best results
For the Filling
  • 4 ounces Feta Cheese can substitute with goat cheese
  • 2 ounces Parmesan Cheese omit if looking for a lower sodium option
For the Topping
  • 2 tablespoons Honey maple syrup serves as a vegan alternative
  • 1/2 cup Walnuts can substitute with pecans or almonds

Equipment

  • mixing bowl
  • baking sheet
  • Parchment paper
  • small spoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Slice the Medjool dates lengthwise to form a pocket and remove any pits.
  2. Combine crumbled feta and grated Parmesan cheese in a mixing bowl, blending until smooth yet slightly chunky.
  3. Stuff each date with a generous amount of the cheese mixture, pressing gently to avoid overstuffing.
  4. Mix chopped walnuts with honey in a separate bowl until fully coated.
  5. Arrange stuffed dates on a baking sheet, spoon honey-walnut mixture on top, and bake for about 10 minutes until warm.
  6. Let cool for a few minutes before serving, enjoying the gourmet appearance and delicious flavors.

Nutrition

Serving: 1pieceCalories: 80kcalCarbohydrates: 10gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 100mgPotassium: 60mgFiber: 1gSugar: 6gVitamin A: 200IUCalcium: 80mgIron: 0.5mg

Notes

These dates are a crowd-pleaser for gatherings and adaptable to personal tastes with ingredient substitutions.

Tried this recipe?

Let us know how it was!