Frozen Greek Yogurt Peanut Butter Bites You’ll Love Anytime

Frozen Greek Yogurt Peanut Butter Bites are creamy, protein-packed, guilt-free snacks perfect for any time.

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Prep Time 15

Freezing Time 4

Total Time 4 15

Servings: 12 bites

Course: Snacks

Calories: 70

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup plain Greek yogurt Opt for plain to control sweetness.
1/2 cup peanut butter Can be substituted with almond or cashew butter.

For Flavor Boosters

2 tablespoons honey Adjust to taste based on yogurt's flavor.
1 tablespoon cocoa powder Mix in for chocolate flavor.

For Dipping

1 cup chocolate Melted for dipping; use dark or milk chocolate.

Equipment

mixing bowl
spatula
ice cube trays or silicone molds
Microwave-safe Bowl

Method

Step-by-Step Instructions

In a mixing bowl, combine 1 cup of plain Greek yogurt with 1/2 cup of peanut butter using a spatula or a hand mixer until smooth and creamy.
Optionally, add in 2 tablespoons of honey and 1 tablespoon of cocoa powder, stirring well until fully combined.
Spoon the mixture into ice cube trays or silicone molds, filling each cavity to the top and smoothing the surface.
Place the filled trays into the freezer for at least 4 hours, or until completely solid.
Melt 1 cup of chocolate in a microwave-safe bowl, dip each frozen bite into the melted chocolate, and allow excess to drip off.
Arrange dipped bites on a parchment-lined sheet and freeze for another 30 minutes before transferring to an airtight container.

Nutrition

Serving: 1biteCalories: 70kcalCarbohydrates: 6gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 30mgPotassium: 80mgFiber: 1gSugar: 4gCalcium: 2mgIron: 2mg

Notes

Ensure yogurt and peanut butter are well combined to prevent lumps. Adjust sweetness based on yogurt flavor.

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