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Frozen Yogurt Berry Bites

Frozen Yogurt Berry Bites – Your Guilt-Free Summer Snack

Frozen Yogurt Berry Bites are a refreshing and guilt-free snack for hot summer days, packed with protein and antioxidants.
Prep Time 10 minutes
Freezing Time 2 hours
Total Time 2 hours 10 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 50

Ingredients
  

Frozen Yogurt Berry Bites Ingredients
  • 2 cups thick Greek yogurt provides a creamy base and protein
  • 1 cup mixed berries fresh or frozen
  • 2 tablespoons honey or maple syrup adjust sweetness to taste, can substitute with agave syrup
  • 1/2 cup granola optional mix-in for crunch
  • 2 tablespoons nut butter optional mix-in for flavor

Equipment

  • mixing bowl
  • mini muffin cups or silicone molds
  • spatula

Method
 

Step-by-Step Instructions for Frozen Yogurt Berry Bites
  1. In a mixing bowl, combine the Greek yogurt with honey or maple syrup and mix until smooth.
  2. Gently fold in the mixed berries into the yogurt mixture, being careful not to break them.
  3. Spoon the mixture into mini muffin cups or silicone molds, filling each to the top.
  4. Place the filled molds in the freezer for at least 2 hours or until solid.
  5. Carefully remove the bites from the molds and serve immediately or store in an airtight container.
  6. Store any leftovers in a freezer-safe bag or container for up to one month.

Nutrition

Serving: 1biteCalories: 50kcalCarbohydrates: 8gProtein: 2gFat: 1gCholesterol: 5mgSodium: 30mgPotassium: 100mgFiber: 1gSugar: 4gVitamin A: 50IUVitamin C: 10mgCalcium: 30mgIron: 0.5mg

Notes

Ensure you use thick Greek yogurt for the best texture. Customize your bites by swapping berries or adding granola for crunch.

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