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Garlic and Rosemary Beef Tips

Garlic and Rosemary Beef Tips for a Cozy Dinner Delight

Garlic and Rosemary Beef Tips are a flavorful, quick weeknight meal that combines tender beef with fragrant rosemary, perfect over jasmine rice.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 2 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 1 pound Beef Tips (sirloin or tenderloin) Choose tender cuts for quick cooking
  • 2 tablespoons Fresh Rosemary Chopped
  • 2 cloves Garlic Minced
For the Rice
  • 1 cup Jasmine Rice Rinsed
  • 1.5 cups Chicken Broth For cooking the rice
Optional Garnishes
  • 2 tablespoons Chopped Parsley For serving
  • 2 pieces Lemon Wedges For serving

Equipment

  • Skillet
  • medium saucepan
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Gather your beef tips. If frozen, thaw them in the refrigerator or use a microwave defrost setting for about 5-10 minutes.
  2. Pat the beef tips dry with paper towels to remove excess moisture.
  3. In a small bowl, combine minced garlic and chopped rosemary. Coat the beef tips with this mixture and season with salt and pepper.
  4. Let the beef tips sit for about 10 minutes to absorb the flavors.
  5. Heat a skillet over medium-high heat and add olive oil. Add the seasoned beef tips and sauté for about 3-4 minutes on each side.
  6. While the beef tips are cooking, rinse jasmine rice under cold water. Combine rinsed rice with chicken broth in a saucepan and bring to a boil.
  7. Once boiling, reduce heat to low, cover, and let it simmer for 15 minutes until the rice is tender.
  8. Fluff the rice with a fork, transfer to serving plates, and top with the sautéed beef tips.
  9. Sprinkle with chopped parsley and serve with lemon wedges.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 38gProtein: 32gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 600mgPotassium: 750mgFiber: 2gSugar: 1gVitamin C: 1mgCalcium: 3mgIron: 15mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze beef tips for up to 3 months.

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