Garlic Parmesan Roasted Sweet Potatoes: Crispy and Irresistible

Delightful Garlic Parmesan Roasted Sweet Potatoes deliver a crispy exterior and tender interior, perfect for dinner.

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Prep Time 10

Cook Time 35

Total Time 45

Servings: 4 servings

Course: Dinner

Cuisine: Vegetarian

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Sweet Potatoes

2 lbs Sweet Potatoes Peeled and cut into 1-inch cubes

For the Flavoring

2 tbsp Extra Virgin Olive Oil High-quality for better flavor
1 tsp Kosher Salt Enhances flavor
0.5 tsp Black Pepper Freshly cracked

For the Aromatics

3 cloves Garlic Minced, add late in cooking

For the Topping

0.5 cup Parmesan Cheese Freshly grated

For the Garnish

2 tbsp Fresh Parsley Finely chopped, optional but recommended

Equipment

oven
baking pan
mixing bowl

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C) and place a heavy-duty baking pan inside.
Peel and cut sweet potatoes into uniform 1-inch cubes, then place in a large mixing bowl.
Drizzle sweet potatoes with olive oil, salt, and pepper, then toss to coat evenly.
Remove the hot baking pan and line it with parchment paper. Spread the seasoned sweet potatoes in a single layer.
Roast the sweet potatoes for 20-25 minutes until golden-brown on the edges.
Add minced garlic and Parmesan cheese over the sweet potatoes and roast for an additional 8-10 minutes.
Remove from the oven and garnish with fresh parsley before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 31gProtein: 3gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 300mgPotassium: 450mgFiber: 4gSugar: 7gVitamin A: 12000IUVitamin C: 25mgCalcium: 100mgIron: 1mg

Notes

Ensure sweet potatoes are uniformly cut to promote even cooking. Use high-quality oil for better flavor. Reheat leftovers in an air fryer for best texture.

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