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Healthy Baked Feta Potatoes

Healthy Baked Feta Potatoes for a Flavorful Meal Prep

This Healthy Baked Feta Potatoes recipe combines Mediterranean flavors in an easy dish that's perfect for meal prep.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Potatoes and Tomatoes
  • 1.5 pounds Baby Potatoes Washed and halved or quartered
  • 1 pint Cherry Tomatoes Substitute with any small tomato variety
For the Flavor
  • 2 cloves Minced Garlic Fresh preferred, garlic powder as an alternative
  • 3 tablespoons Olive Oil Can substitute with avocado oil
  • 1 teaspoon Oregano Fresh or dried works well
  • to taste Black Pepper Essential for seasoning
  • to taste Salt Essential for seasoning
For the Creaminess
  • 8 ounces Feta Cheese Use a high-quality block; goat cheese is an alternative

Equipment

  • baking dish
  • oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Wash your baby potatoes thoroughly and cut them into halves or quarters.
  3. In the baking dish, add halved cherry tomatoes, minced garlic, olive oil, oregano, salt, and black pepper. Toss to coat.
  4. Place the block of feta cheese in the center of your veggie mixture. Drizzle with olive oil.
  5. Transfer the dish to your preheated oven and bake for 35-40 minutes, stirring halfway.
  6. Once baked, stir to combine the feta with the potatoes and tomatoes.
  7. Garnish with freshly chopped basil or parsley and serve warm.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 20mgSodium: 900mgPotassium: 700mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Storage: Leftovers can be stored in airtight containers in the fridge for up to 4 days or frozen for up to 3 months. Reheat in a skillet or oven for the best texture.

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