Healthy Oatmeal Apple Cake That Will Warm Your Heart

This Healthy Oatmeal Apple Cake combines wholesome ingredients for a delightful dessert that's naturally sweetened and perfect for busy days.

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Prep Time 45

Cook Time 30

Cooling Time 15

Total Time 1 30

Servings: 8 slices

Course: Desserts

Cuisine: American

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Batter

2 cups Rolled Oats Can be substituted with gluten-free oats
1/2 cup Honey Can be replaced with maple syrup for a vegan version
2 cups Apples Use sweet or tart varieties
2 large Eggs For vegan, use flax eggs
1 teaspoon Cinnamon Essential spice for flavor

Optional Add-ins

1/2 cup Nuts (e.g., walnuts) For added texture
1/2 cup Raisins Adds sweetness and chewiness

Equipment

blender
baking pan
mixing bowl
spatula

Method

Step-by-Step Instructions

Preheat your oven to 350°F (180°C) and prepare a baking pan by lining it with parchment paper.
In a blender or a large mixing bowl, combine rolled oats, honey, apples, eggs, and cinnamon. Blend until smooth.
Gently fold in ¼ cup of reserved rolled oats into your batter using a spatula.
Pour the cake batter into the prepared baking pan, smoothing the top with a spatula.
Place the pan in the preheated oven and bake for 20-30 minutes until a toothpick comes out clean.
Let the cake cool in the pan for about 10-15 minutes, then transfer it to a wire rack to cool completely.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 50mgSodium: 150mgPotassium: 150mgFiber: 3gSugar: 10gVitamin A: 100IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

Allow the cake to cool fully before storage. Store in an airtight container for best results.

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