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Healthy Strawberry Banana Yogurt Muffins

Healthy Strawberry Banana Yogurt Muffins for Happy Tummies

These Healthy Strawberry Banana Yogurt Muffins are a delicious and nutritious treat, perfect for breakfast or snacks, without any added sugar.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 2 large mashed very ripe bananas Ensure they’re very ripe for maximum flavor
  • 1 cup plain Greek yogurt Or substitute with regular yogurt or sour cream
  • 1.5 cups white whole wheat flour A healthier alternative that gives structure
  • 1 cup fresh strawberries Chopped small for safe consumption

Equipment

  • oven
  • Mini Muffin Tin
  • mixing bowl
  • Fork or Whisk

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 350°F (175°C) and prepare the mini muffin tin.
  2. Mix the mashed very ripe banana and plain Greek yogurt until smooth.
  3. Gently fold in the white whole wheat flour and baking powder, then add chopped strawberries.
  4. Portion the batter into the muffin tin, filling each cup about two-thirds full.
  5. Bake for 15–20 minutes or until a toothpick comes out clean.
  6. Cool muffins in the tin for 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 120kcalCarbohydrates: 22gProtein: 4gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 120mgPotassium: 150mgFiber: 2gSugar: 5gVitamin A: 150IUVitamin C: 10mgCalcium: 100mgIron: 0.8mg

Notes

These muffins can be customized by adding other fruits and are suitable for babies and adults alike.

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