Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Begin by washing your medium zucchini and slicing it into half-inch square sticks, about 2-3 inches long.
- Chop the medium onion into quarter pieces and slice these into half-inch sections.
- Set a sauté pan or wok over medium-high heat, allowing it to preheat for about 1 minute.
- Add 1 tablespoon of vegetable oil, swirling it around the pan until it shimmers.
- Add your chopped onion to the hot oil, sautéing for approximately 2 minutes.
- Stir in 1 teaspoon of minced garlic and 1 teaspoon of minced ginger into the onions, cooking for about 30 seconds.
- Introduce the prepared zucchini sticks into the pan, stirring them well to combine.
- Cook for about 4-5 minutes until zucchini is tender-crisp with slight browning.
- Add 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, ½ teaspoon of salt, ¼ teaspoon of black pepper, and 1 tablespoon of sesame seeds.
- Sauté for an additional minute to meld flavors while keeping the zucchini vibrant and crunchy.
- Transfer to a serving dish, pairing it with fried rice and your favorite grilled protein.
Nutrition
Notes
Ensure zucchini and onion are cut uniformly to facilitate even cooking. Cook in batches if necessary to avoid overcrowding. Always opt for fresh garlic and ginger for the best flavor, and adjust soy sauce based on dietary preferences.
