In a mason jar or a sealable container, combine 1 cup of old-fashioned rolled oats, 1 cup of unsweetened almond milk, ½ cup of Greek yogurt, 1 scoop of protein powder, and ½ tablespoon of chia seeds. Stir the mixture thoroughly, ensuring that the oats are fully soaked in the liquid. This step should take about 2 minutes.

Once your base is well mixed, add your selected flavor ingredients. For Banana Bread, mash in a ripe banana and mix in 1 teaspoon of cinnamon. For Pumpkin Spice Latte, blend in ¼ cup of pumpkin puree and 1-2 tablespoons of maple syrup. This will take another 2-3 minutes.

Cover the jar or container tightly with a lid and place it in the refrigerator to chill overnight, or for at least 6 hours.

When you're ready to indulge, remove the jar from the refrigerator, stir well, adding a splash of almond milk if it has thickened too much. Top with additional fruits, nuts, or sweeteners before enjoying chilled.