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Honey Roasted Sweet Potatoes

Honey Roasted Sweet Potatoes: Sweet, Simple, and Savory!

This Honey Roasted Sweet Potatoes recipe transforms simple ingredients into a flavorful side dish that's easy to make and a crowd-pleaser.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 180

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes Can substitute with butternut squash
  • 2 tablespoons Olive Oil Avocado oil can be used
For Added Flavor
  • 2 tablespoons Butter Consider using plant-based butter for a dairy-free alternative
  • 1/4 cup Honey Maple syrup or agave nectar can be used as a vegan substitute
  • 2 tablespoons Lemon Juice Lime juice can be a refreshing alternative
  • 1 teaspoon Lemon Zest

Equipment

  • oven
  • mixing bowl
  • baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions for Honey Roasted Sweet Potatoes
  1. Preheat your oven to 425°F (220°C).
  2. Combine chopped sweet potatoes with olive oil, melted butter, lemon juice, lemon zest, and honey in a mixing bowl and toss until coated.
  3. Line a baking sheet with parchment paper and spread the sweet potato mixture in a single layer.
  4. Roast the sweet potatoes for about 25 minutes, stirring halfway through until tender and golden brown.
  5. Allow sweet potatoes to cool for a few minutes before serving warm.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 45gProtein: 2gFat: 5gSaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 50mgPotassium: 500mgFiber: 7gSugar: 8gVitamin A: 19250IUVitamin C: 30mgCalcium: 40mgIron: 1mg

Notes

Ensure sweet potatoes are cut into uniform 1-inch cubes for even roasting. Consider adding spices like cinnamon or nutmeg for flavor.

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