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Apple Crepes With Cinnamon

Irresistible Apple Crepes With Cinnamon for Cozy Mornings

These Vegan Gluten-Free Apple Crepes With Cinnamon are perfect for breakfast or dessert, filled with sweet spiced apples and drizzled with caramel.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 crepes
Course: Desserts
Cuisine: Gluten-Free, Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crepes
  • 1 cup Oats, ground into flour Use certified oats for best results.
  • ½ cup Rice Flour Can be substituted with buckwheat flour.
  • 4 tbsp Cornstarch Arrowroot flour works as an alternative.
  • 2 tbsp Coconut Sugar Brown sugar can be used as a substitute.
  • 1 tbsp Flax Seeds, ground Chia seeds work as a replacement.
  • 1 tsp Baking Powder
  • 1½ cups Plant-Based Milk Almond or oat milk can be used.
  • 1 small Banana An applesauce can be an effective substitute.
  • ½ tbsp Lemon Juice Lime juice is another choice.
  • ½ tsp Vanilla Extract
  • for frying Oil Any neutral oil will work.
For the Apple Filling
  • 3 Apples, peeled, cored, and chopped
  • 3 tbsp Additional Coconut Sugar
  • 1 tsp Cinnamon

Equipment

  • mixing bowl
  • spatula
  • Non-Stick Skillet

Method
 

Preparation
  1. In a mixing bowl, combine ground oats, rice flour, cornstarch, coconut sugar, ground flax seeds, and baking powder.
  2. In another container, blend plant-based milk, banana, lemon juice, and vanilla extract. Gradually mix the wet ingredients into the dry ingredients until smooth. Let the batter rest for about 5 minutes.
  3. Preheat a non-stick skillet over medium heat and lightly coat it with oil. Pour about ¼ cup of the batter into the skillet, cooking for 2-4 minutes until edges lift and underside is golden. Flip and cook for an additional 1-2 minutes.
  4. In a separate skillet, combine apples, additional coconut sugar, a splash of plant-based milk, lemon juice, cornstarch, and cinnamon. Stir over medium heat and bring to a gentle boil, then simmer for 3-5 minutes until apples soften.
  5. Take each crepe, spoon apple filling onto one side, and roll it over. Arrange on a plate and drizzle with homemade caramel sauce.

Nutrition

Serving: 1crepeCalories: 150kcalCarbohydrates: 25gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 120mgPotassium: 200mgFiber: 3gSugar: 6gVitamin C: 20mgCalcium: 2mgIron: 5mg

Notes

Store cooked crepes in an airtight container for up to 2 days. They can be reheated in a skillet or microwave. For longer storage, freeze layered with parchment paper for up to 3 months.

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