Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by blending your choice of fresh or defrosted blackberries in a food processor until you achieve a smooth puree, about 1-2 minutes.
- In a large mixing bowl, combine the smooth blackberry puree with coconut flakes, melted coconut oil, and maple syrup. Stir until fully combined, about 3-5 minutes.
- Line an 8x8 inch dish with parchment paper. Pour the blackberry coconut mixture into the dish, pressing it down firmly and evenly with a spatula, about 2-3 minutes.
- Cover the dish and place it in the refrigerator for at least 30 minutes to allow the bars to chill and firm up.
- Once firm, melt the dark chocolate chips in a microwave-safe bowl in 30-second intervals until fully melted and smooth.
- Carefully dip the chilled bars into the melted chocolate or drizzle it over the top to create a coating.
- Return the chocolate-coated bars to the refrigerator for about 15 minutes until the chocolate has fully hardened.
- Lift the bars out of the dish by the parchment paper and cut into squares or rectangles for serving.
Nutrition
Notes
For best results, use high-fat coconut flakes and ensure to chill the mixture well before cutting. Experiment with different berries or nuts for a customized treat.
