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–+ servings
Mexican Corn Dip

Irresistible Mexican Corn Dip That Will Wow Your Guests

This Mexican Corn Dip is a delicious, quick appetizer that will wow your guests at any gathering.
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Prep Time 10 minutes
Chill Time 2 hours
Total Time 2 hours 10 minutes
Servings: 8 servings
Course: Appetizers
Cuisine: Mexican
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 1 cup Greek Yogurt avoid non-fat for best texture
  • 0.5 cup Olive-Oil Mayonnaise any creamy mayo works as a substitute
  • 1 tablespoon Chili Powder swap with paprika for a gentler taste
  • 1 teaspoon Garlic Powder fresh garlic can be used, just adjust the amount
  • 0.5 teaspoon Cumin optional but recommended for authentic flavor
  • 1 can Mexican-Style Corn canned, consider fiesta corn as an alternative
  • 1 cup Shredded Reduced-Fat Cheddar Cheese regular cheddar can be substituted for richer flavor
  • 0.25 cup Chopped Green Onions chives may be used instead if preferred
  • 1 whole Jalapeño adjust based on your spice tolerance
  • to taste Hot Sauce optional for serving to add an extra kick
For Serving
  • 1 bag Fritos Scoops recommended dipper; tortilla chips or sliced veggies can also be used

Equipment

  • mixing bowl
  • whisk
  • spatula

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine Greek yogurt, olive-oil mayonnaise, chili powder, garlic powder, and cumin. Stir until smooth and creamy.
  2. Gently fold in the drained Mexican-style corn, shredded cheddar cheese, chopped green onions, and finely chopped jalapeño. Carefully combine to keep the corn intact.
  3. Cover the bowl and refrigerate for at least 2 hours or overnight to allow the flavors to meld.
  4. Before serving, give the dip a quick stir, drizzle with hot sauce, and sprinkle additional green onions on top.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 10gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gCholesterol: 15mgSodium: 200mgPotassium: 350mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 0.5mg

Notes

Allow the dip to chill for at least 2 hours or overnight to enhance the flavors. Adjust jalapeño as desired for spice level.

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