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Sweet Potato Rolls

Irresistibly Fluffy Sweet Potato Rolls in Just 20 Minutes

These Sweet Potato Rolls are quick, fluffy, and perfect for any meal, requiring just two ingredients and ready in under 20 minutes.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 12 rolls
Course: Dinner
Cuisine: American
Calories: 130

Ingredients
  

For the Dough
  • 2 cups Mashed Sweet Potatoes Firm, bruise-free
  • 2 cups Self-Rising Flour Can substitute with all-purpose flour, baking powder, and salt
Optional Spice Variations
  • 1 teaspoon Cinnamon For warmth and sweetness
  • 1 teaspoon Garlic Powder For savory depth
Topping Suggestions
  • 1 tablespoon Butter For slathering on warm rolls
  • Honey or Jam For a sweet addition

Equipment

  • oven
  • mixing bowl
  • baking sheet
  • spatula
  • Parchment paper
  • flour for dusting

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Mash 2 cups of cooked sweet potatoes in a large mixing bowl until smooth.
  3. Add 2 cups of self-rising flour to the mashed sweet potatoes and mix until a shaggy dough forms.
  4. Turn the dough onto a floured surface and knead for about 1 minute until smooth and elastic.
  5. Divide the dough into 12 pieces, rolling each into a ball and placing them on the prepared baking sheet.
  6. Bake the rolls for 15-20 minutes until golden and springy when pressed.
  7. Allow to cool slightly before serving, best with butter or jam.

Nutrition

Serving: 1rollCalories: 130kcalCarbohydrates: 25gProtein: 3gFat: 1gSodium: 150mgPotassium: 200mgFiber: 2gSugar: 3gVitamin A: 100IUVitamin C: 15mgCalcium: 2mgIron: 6mg

Notes

Store Sweet Potato Rolls in an airtight container at room temperature for up to 5 days, or freeze for up to 3 months. Reheat at 350°F (175°C) for 10-15 minutes after thawing.

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