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–+ servings
Lemon Cottage Cheese Pudding

Lemon Cottage Cheese Pudding: A Creamy Protein-Packed Delight

Lemon Cottage Cheese Pudding is a light, refreshing dessert made with five ingredients and packed with protein, perfect for a guilt-free treat.
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Prep Time 5 minutes
Chill Time 30 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1 cup Cottage Cheese A great source of protein.
  • 1/4 cup Fresh Lemon Juice Use freshly squeezed for best flavor.
  • 1 tablespoon Lemon Zest Enhances the lemon aroma.
  • 2 tablespoons Honey or Maple Syrup Adjust to taste preference.
  • 1 teaspoon Vanilla Extract Opt for pure for the best flavor.

Equipment

  • blender
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Begin making your Lemon Cottage Cheese Pudding by gathering a blender or food processor. Combine cottage cheese, fresh lemon juice, lemon zest, honey or maple syrup, and vanilla extract.
  2. Process the mixture on high speed for about 30-45 seconds until smooth.
  3. Taste the pudding. If desired, add more honey or maple syrup to customize sweetness.
  4. Transfer the pudding into a bowl, cover, and chill in the refrigerator for at least 30 minutes.
  5. Spoon the creamy delight into individual bowls or elegant glasses, garnishing with extra lemon zest, fresh fruits, or nuts.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 18gProtein: 10gFat: 6gSaturated Fat: 3gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 200mgPotassium: 300mgSugar: 8gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 0.5mg

Notes

Use fresh ingredients for the best flavor. Allow chilling to enhance taste and creaminess.

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